Healthy Dairy-free Ice cream with MCTs Introducing a healthy dairy-free ice cream made with MCTs, peanut butter and green bananas!This incredible ice cream is not just dairy-free and refined sugar free, its also high in resistant starch from the green bananas, meaning its great for...
Healthy Asian Veggie Stir-fry This healthy Asian veggie stir-fry is so fresh and easy. Quickly pan fried in high-heat stable coconut oil to keep the veggies crisp and delicious.The best part is, you can use any veggies you like!The recipe is gluten-free, dairy-free, vegan and so...
Banana + Peanut Butter Gluten-free Cookies These prebiotic gut-loving Banana + Peanut Butter Gluten-free Cookies by the talented Luke Hines are the perfect healthy snack or grab-and-go breakfast.There is so much to love about these beauties! Packed with healthy staples Like bananas walnuts and coconut, all topped...
Here's an incredible idea to celebrate a healthy clean and delicious KETO treat this Easter. This is the ultimate gluten-free, refined-sugar-free, low carb, keto and paleo pie - Luke Hines' Keto NO-apple Pie. With not a single apple in-sight, you won't believe your eyes or tastebuds!We love...
Half-brownie and half-cookie, dark and rich, crumbly on the outside and soft in the middle, and most of all healthy and delicious!The combination of the antioxidant rich berries, magnesium and mineral rich cacao, energy and metabolism boosting MCTs and coconut oil, and the blood sugar...
This Low Carb Cauliflower Popcorn recipe is the best healthy, salty and savoury treat. Did someone say Cauliflower Popcorn?? Move over KFC, Cauliflower is the new chicken in these delicious low carb salty morsels of goodness. Theses Low Carb Cauliflower Popcorn are so tasty that if...
Healthy Keto Mixed Berry Rocky Road This healthy keto snack packs a punch, with an abundance of colourful and flavoursome berries, and dark chocolate combined with toasted nuts and seeds.So quick and simple to make, and loaded with benefits like antioxidants, healthy fats, and all-important...
Perfectly Delicious Pancakes This delicious pancake recipe is a great way to get the family cooking in the kitchen. With only four ingredients, it's nutrition packed and fun to make. Double the ingredients if you want leftovers for another quick breakkie meal.Serves 4. [vc_row][vc_column width='1/2'] Ingredients2 free...
