This keto breakfast is a quick, delicious, cleansing and a light way to start your day! Packed with good fibre and phytonutrients, healthy fats and protein.On the plate in minutes with minimal ingredients, it's possibly our favourite keto breakfast! Topped with Avocado Oil, it's nourishing, energising...
A Keto breakfast that is slightly sweet, packed with omega 3 goodness, brain-boosting MCTs and antioxidants. It's cleansing and simply delicious.Chia seeds are fantastic for cleansing our digestive system as they are high in fibre. This yummy low-carb combo of coconut cream and raspberries will...
This low carb recipe for a simple and delicious pumpkin hash is perfect for any night of the week, or even lunch the next day! Packed with yummy veggies, healthy fats and protein with a Vegan option.We love recipes that are as simple as frying...
Best Low Carb recipe for when you're craving that 'salty treat'! Move over potato scallops! (or potato cakes, depending which state you're from). These low carb Crispy Keto Cauliflower Gems are so delicious they satisfy the naughtiest of cravings.Super quick and easy to make and great...
Low Carb Cauliflower Hash Cakes - the perfect start to your day! Cauliflower for breakfast?! Yes, please!! These delicious low carb Cauliflower Hash Cakes are so quick and simple to make, and topped with a zesty Chilli Lemon Avocado Smash they'll have you feeling satisfied, energised, and simply...
A Keto breakfast that ticks all the boxes! For those mornings when you need something quick, easy and most of all delicious! This gorgeous gluten-free granola is an easy keto breakfast packed with nutrient-dense low-inflammatory nuts and seeds, high in the right kind of energy with...
As seen on Studio 10! We've always wanted to say that! But on a serious note, we were lucky enough to create this incredible pack for Studio 10 to celebrate the release of our unique range of delicious 100% chemical-free healthy cooking oil sprays.The newest additions to...
Healthy Protein Pancakes with Mixed Berries and Cream Did someone say quick, easy and delicious AND healthy protein pancakes were on the menu? Yes, please!These delicious low carb pancakes are so easy and quick to make, and with nothing but simple wholesome ingredients, they'll be on...
Anti-Inflame Healthy 'PowerUp' Smoothie Packed with healthy essential fats, vitamins and minerals, and immunity-boosting spices, this truly healthy PowerUp smoothie is the best 'meal' to power any day!The simple yet powerful combination of these delicious ingredients helps us to reduce inflammation, regulate our blood sugar, support...
Spiralled Salmon Salad A simple, delicious healthy lunch recipe! There is nothing more nourishing than simple poached salmon with fresh vibrant greens, dressed in immunity-boosting avocado oil, apple cider vinegar and a pinch of salt!Possibly our favourite Summer healthy lunch recipe, or dinner! Be sure to...
Healthy Hearty Zucchini Ragu This healthy dinner recipe is hard to beat! Nourishing and delicious, yet light and simple with a 100% plant-based Vegan option, it's sure to please the whole family!Packed with essential fatty acids, vitamins and minerals and of course loaded with greens. You'll have...
Best Low Carb Gluten Free Bread - Pumpkin and Sundried This really is the best low carb gluten free bread, packed with delicious low-carb pumpkin and antioxidant-rich sundried tomatoes. So simple, so delicious and so healthy!Its lite Mediterranean flavours make it delicious on its own or...
Hemp Seed and Avocado 'Pasta' Hemp seed and avocado pasta, you can't get much healthier than this!Packed with delicious healthy essential fats like omega-3, fibre, antioxidants, vitamins and minerals, you can enjoy it as a side salad, add some protein, or enjoy it as is! So...
Best Gluten Free Brownie Recipe You really can't beat the indulgent pleasure of this gluten free brownie. So moist, chocolately and simply delicious! You would never guess it's got avocado in it, or that it's actually healthy!The raw cacao powder, almond meal and avocado create a...
Gluten-free Falafel with Broccoli Tabouli Healthy-fying Falafel! This delicious gluten-free Falafel with Broccoli Tabouli is so easy, healthy, crispy and delicious! You can't get much yummier than this.These Pan-fried, low-carb Falafel are crispy on the outside and soft on the inside, paired with a healthy vibrant...
Healthy Asian Style Chicken 'Noodle' Salad This vibrant healthy Asian Style Chicken 'Noodle' Salad is sensational! So fresh and crisp and bursting with flavour, slightly sweet, slightly salty and packed with fibre, vitamins and minerals and antioxidants.Perfect for a warm Summer's night, and we always...
Healthy Butter Chicken with Macadamia Roast Pumpkin A healthy, gluten-free and dairy-free take on the classic Butter Chicken. The addition of the slightly sweet butternut pumpkin roasted in macadamia oil elevates the flavours of this delicious dish to the next level! When paired with gluten-free homemade Crispy...
Pumpkin Patties with Smashed Chilli Avo These Pumpkin Patties with Smashed Chilli Avo are the perfect plant-based dinner! We love the taste of the crispy fried pumpkin patties lightly charred, a little bit salty and topped with avocado oil infused creamy chilli avocado smash!The best...
Crispy Skinned Barramundi with Tomato and Basil Salad This crispy skin barra is the perfect weeknight quickie healthy dinner! We love the taste of the crispy fried barra, cooked in our coconut oil with a tomato and basil salad dressed in our avocado oil ...
Crispy Sweet Potato Rostis with Indian Avocado Smash These Crispy Sweet Potato Rostis are the perfect plant-based dinner! 100% vegan, bound with flax seeds and lovely and charred. Topped with avocado oil infused creamy Indian-spiced avocado smash!The best part is the rostis can be enjoyed...
