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Half-brownie and half-cookie, dark and rich, crumbly on the outside and soft in the middle, and most of all healthy and delicious! The combination of the antioxidant rich berries, magnesium and mineral rich cacao, energy and metabolism boosting MCTs and coconut oil, and the blood sugar...

These Low Carb Keto Crepes by Luke Hines have got to be the easiest way to enjoy a delicious 'treat' breakfast without the sugar and carbs! They are so quick and easy to make, and the incredible energy boosting, low carb ingredients mean you can...

Here's an incredible idea to celebrate a healthy clean and delicious KETO treat this Easter. This is the ultimate gluten-free, refined-sugar-free, low carb, keto and paleo pie - Luke Hines' Keto NO-apple Pie. With not a single apple in-sight, you won't believe your eyes or tastebuds! We love...

Light, fluffy, low carb and nut free. These pancakes are a healthy, delicious and low inflammatory way to feel like you're having a treat that just so happens to be packed with epic health benefits. These pancakes are also paleo and KETO friendly, because they are...

Whether you are removing processed and refined ingredients from your diet, or looking to reduce your gluten and grain intake, learning how to make a delicious and easy gluten and grain free bread can be a game changer. This quick, easy and delicious breakfast bread by...

How to make a nourishing breakfast in no time! This Easy Omelette with Charred Zucchini breakfast by Luke Hines is so easy, healthy and most of all delicious. The addition of the charred zucchini adds a fresh and hydrating twist that you will love! Topped with avocado oil to boost...