Healthy Protein Pancakes with Mixed Berries and Cream Did someone say quick, easy and delicious AND healthy protein pancakes were on the menu? Yes, please!These delicious low carb pancakes are so easy and quick to make, and with nothing but simple wholesome ingredients, they'll be on...
Anti-Inflame Healthy 'PowerUp' Smoothie Packed with healthy essential fats, vitamins and minerals, and immunity-boosting spices, this truly healthy PowerUp smoothie is the best 'meal' to power any day!The simple yet powerful combination of these delicious ingredients helps us to reduce inflammation, regulate our blood sugar, support...
Spiralled Salmon Salad A simple, delicious healthy lunch recipe! There is nothing more nourishing than simple poached salmon with fresh vibrant greens, dressed in immunity-boosting avocado oil, apple cider vinegar and a pinch of salt!Possibly our favourite Summer healthy lunch recipe, or dinner! Be sure to...
Healthy Hearty Zucchini Ragu This healthy dinner recipe is hard to beat! Nourishing and delicious, yet light and simple with a 100% plant-based Vegan option, it's sure to please the whole family!Packed with essential fatty acids, vitamins and minerals and of course loaded with greens. You'll have...
Best Low Carb Gluten Free Bread - Pumpkin and Sundried This really is the best low carb gluten free bread, packed with delicious low-carb pumpkin and antioxidant-rich sundried tomatoes. So simple, so delicious and so healthy!Its lite Mediterranean flavours make it delicious on its own or...
Hemp Seed and Avocado 'Pasta' Hemp seed and avocado pasta, you can't get much healthier than this!Packed with delicious healthy essential fats like omega-3, fibre, antioxidants, vitamins and minerals, you can enjoy it as a side salad, add some protein, or enjoy it as is! So...
Best Gluten Free Brownie Recipe You really can't beat the indulgent pleasure of this gluten free brownie. So moist, chocolately and simply delicious! You would never guess it's got avocado in it, or that it's actually healthy!The raw cacao powder, almond meal and avocado create a...
Gluten-free Falafel with Broccoli Tabouli Healthy-fying Falafel! This delicious gluten-free Falafel with Broccoli Tabouli is so easy, healthy, crispy and delicious! You can't get much yummier than this.These Pan-fried, low-carb Falafel are crispy on the outside and soft on the inside, paired with a healthy vibrant...
Healthy Asian Style Chicken 'Noodle' Salad This vibrant healthy Asian Style Chicken 'Noodle' Salad is sensational! So fresh and crisp and bursting with flavour, slightly sweet, slightly salty and packed with fibre, vitamins and minerals and antioxidants.Perfect for a warm Summer's night, and we always...
Healthy Butter Chicken with Macadamia Roast Pumpkin A healthy, gluten-free and dairy-free take on the classic Butter Chicken. The addition of the slightly sweet butternut pumpkin roasted in macadamia oil elevates the flavours of this delicious dish to the next level! When paired with gluten-free homemade Crispy...
Pumpkin Patties with Smashed Chilli Avo These Pumpkin Patties with Smashed Chilli Avo are the perfect plant-based dinner! We love the taste of the crispy fried pumpkin patties lightly charred, a little bit salty and topped with avocado oil infused creamy chilli avocado smash!The best...
Crispy Skinned Barramundi with Tomato and Basil Salad This crispy skin barra is the perfect weeknight quickie healthy dinner! We love the taste of the crispy fried barra, cooked in our coconut oil with a tomato and basil salad dressed in our avocado oil ...
Crispy Sweet Potato Rostis with Indian Avocado Smash These Crispy Sweet Potato Rostis are the perfect plant-based dinner! 100% vegan, bound with flax seeds and lovely and charred. Topped with avocado oil infused creamy Indian-spiced avocado smash!The best part is the rostis can be enjoyed...
Healthy Dairy-free Ice cream with MCTs Introducing a healthy dairy-free ice cream made with MCTs, peanut butter and green bananas!This incredible ice cream is not just dairy-free and refined sugar free, its also high in resistant starch from the green bananas, meaning its great for...
Healthy Asian Veggie Stir-fry This healthy Asian veggie stir-fry is so fresh and easy. Quickly pan fried in high-heat stable coconut oil to keep the veggies crisp and delicious.The best part is, you can use any veggies you like!The recipe is gluten-free, dairy-free, vegan and so...
Banana + Peanut Butter Gluten-free Cookies These prebiotic gut-loving Banana + Peanut Butter Gluten-free Cookies by the talented Luke Hines are the perfect healthy snack or grab-and-go breakfast.There is so much to love about these beauties! Packed with healthy staples Like bananas walnuts and coconut, all topped...
Here's an incredible idea to celebrate a healthy clean and delicious KETO treat this Easter. This is the ultimate gluten-free, refined-sugar-free, low carb, keto and paleo pie - Luke Hines' Keto NO-apple Pie. With not a single apple in-sight, you won't believe your eyes or tastebuds!We love...
Half-brownie and half-cookie, dark and rich, crumbly on the outside and soft in the middle, and most of all healthy and delicious!The combination of the antioxidant rich berries, magnesium and mineral rich cacao, energy and metabolism boosting MCTs and coconut oil, and the blood sugar...
This Low Carb Cauliflower Popcorn recipe is the best healthy, salty and savoury treat. Did someone say Cauliflower Popcorn?? Move over KFC, Cauliflower is the new chicken in these delicious low carb salty morsels of goodness. Theses Low Carb Cauliflower Popcorn are so tasty that if...
Healthy Keto Mixed Berry Rocky Road This healthy keto snack packs a punch, with an abundance of colourful and flavoursome berries, and dark chocolate combined with toasted nuts and seeds.So quick and simple to make, and loaded with benefits like antioxidants, healthy fats, and all-important...
